You've been feeling off for a while. Bloated by the afternoon. Gassy after almost every meal. Burping more than you'd like to admit. Full and heavy after a portion that never used to bother you.
Most people respond by changing their diet: cutting gluten, dropping dairy, quitting sugar, trying another probiotic, drinking more water. Some of it helps for a week or two. Then everything drifts back to baseline.
There's a reason for that. And there's a natural option your gut has been quietly asking for — one that's been used for centuries and is finally being backed by modern research.
Here are 7 reasons your gut needs oil of oregano.